Blog
The Blog
Taking Off Your Armour At The End of The Day
If you finish the day with that busy, racy feeling inside of you and find it hard to shake it, that’s your armour. Here’s how to take it off.
When Life’s Lost That Spark
When life’s lost that spark and is feeling heavy and hard, here’s what helps.
Why Rest Often Feels Uncomfortable
How to be deeply replenished and nourished by self care, rather than it be a box we tick that leaves us feel unsatisfied.
New Year, New You? Here’s What I Think…
New Year, New You? I’m not into that. Here’s what works instead…
Why I Don’t Do 5 Year Plans
Have you ever been stumped by the idea of a 5 year plan? Me too! I don’t believe in them. Here’s what I recommend instead.
Follow The Breadcrumbs
What breadcrumbs is Life leaving for you? Follow these and you’ll be led to all the clarity you seek.
Aim Lower, Go Slower
why this approach is the key to creating (and sustaining) all the change you want.
My Biggest Revelation from 2022
how defining my own definition of success transformed my year
When You’re Sensing A Change In Your Life
Feeling like there’s something else for you - but can’t put your finger on it? Here’s what you need to know.
What is the Emotion Code?
Learn more about the powerful energy clearing modality, The Emotion Code and what it can do for you and your life
My Maternity Plan (It’s Not What You Think!)
how I’m prepping my business when I have my baby
Waiting At The Starting Line
The only way we figure out whether a next step is right for us, is by taking action.
Two Things Can Be True At The Same Time
Not all experiences will meet our expectations. In fact, most ‘big life events’ will create a mixture of emotions. Here’s what’s important about that.
Why It Can Feel Hard To Stay On Track
Here’s how to fully commit and follow through on the ideas and positive change you’re seeking for yourself.
But “How” Will I Get There?
You don’t need to work out ‘how’ to get there, here’s what to do instead.
When You’re Searching For Answers
When you’re in a space of wondering “what’s next for me?” it can be really easy to get caught up in the mind. Here’s what to do to uncover the answers you’re seeking.
All You Need Is A Little Faith
You don’t need perfect faith or perfect thoughts to create the results and outcomes you desire. Instead, what you need is just a little faith.
Shifting Your ‘Under The Breath’ Self Talk
This form of self talk has the greatest impact on our results. Learn how to shift yours, to support you to create all the positive change you’re seeking in your life.
Why Committing Can Feel Hard
Why it can feel hard to commit to the changes you’re seeking in your life & what you can do to support yourself to take committed, confident action.
Embracing More Ease In 2022
3 steps to letting go of pushing and burn out and embracing a more ease-filled pace of life
Start your journey
Are you ready to achieve goals and dreams that previously felt out of reach?
Find out more about working me by clicking below.