When You’re Searching For Answers
When we are faced with decisions like…Which way should I go? Which step should I take? What’s next for me?
It’s SO easy to get caught up in the mind, rehashing the same thought patterns over and over again. The image that comes to mind is like a truck spinning its tyres in the mud, getting more and more stuck.
In years gone by, if there was something that I was trying to get clear on in my life or work, my mind would not let up until I had an answer. This kept me in this constant feeling of overwhelm, searching for answers.
Since then, I've learnt a lot about trusting myself and trusting life to bring me the answers I need.
Here's what I would love you to know…
Trust that if there’s something you’re meant to know, that the clarity will come to you….BUT the trick is, you've got to come out of your head and stay connected to your body.
When you're in your body, you're so much more connected to your intuition. You can “hear” or “sense” the answers. Being in your body (not in your mind) is where the clarity comes from.
You don’t have to spend hours on the internet researching.You don't need to survey all your friends and family or think about it constantly.
When you can walk through your day and you stay connected to your body - the clarity will just come to you. It will drop in at the right time and you won’t need to force it or make it happen.
Inside my course, Own Your Power, I dedicate a whole module to showing you how to come out living in your head and instead, connect with your body and your intuition. When you learn to live in this way, making decisions and connecting with the clarity you’re seeking feels so much easier.
It also brings a whole new feeling of ease, peace and calmness to how you feel and how you work.
Breathwork is also a fantastic tool to learn to live from this place.
If this resonates, you may like to check out:
(1) My Breathwork course
(2) My self paced digital course, Own Your Power
I’ve designed Own Your Power for women who want to own their expertise and their choices and work and live place of true confidence and self belief. It’s self paced, start now or when you’re ready. Learn more here.
Keen for more? Have a listen to my podcast, Steep Your Soul.
Episodes are available on Spotify, Apple Podcasts, Google Podcasts and also over on my website.