Rethinking New Years Resolutions - some advice and guidance on approaching the new year.

Can I let you in on something private about this year?

Own your power means giving up people pleasing, comparisons and worrying about the future and reconnecting with a sense of stability, certainty and belief from within.

Releasing myself from the pattern of people pleasing has been one of my biggest life lessons, here’s what I’ve learnt.

Coming up with ideas is always the fun part, following through on them is where things get a bit tricky.

How to ride the highs and lows of creating what you desire in your life