Working From A State of Inner Rest
Bringing a lighter experience and energy into the way you work is about an inner rest as much as it is prioritising outer rest.
By that I mean…When work feels stressful and hard we often focus on the outer stuff…
(E.g. exercising more, work boundaries, prioritising interests outside of work)
All of which are positive things to be doing, but are often only helpful to a point.
We can do all of these outer things, yet still have a hustling energy in our bodies that comes from a mind that’s on edge, worried, doubtful and stressed.
Have you ever found that?
I know I have.
I've done “the right thing”, by taking an afternoon off, or a long weekend to recharge, yet I still feel on edge.
So how do we change that?
Working from a state of inner rest is about fundamentally changing how you think and the beliefs you hold.
When we know we are enough and the work we do is too, the mind feels like it’s safe to put work down and to switch off.
When we can create a felt sense of safety in the body, we don’t look to our next achievement or milestone at work to give that to us.
We can feel peaceful and at ease now.
Some beliefs to help you….
I create my own safety, by sitting in deep belief about who I am and what I contribute.
I am more than enough for the work I do.
The more I believe in myself, the more peaceful I feel.
What I have right now, is enough for the role I’m here to do.
I’m good at the work I do and people feel this too.
I am exactly who my team / customers / clients need.
Inside Elevate The Mastermind we focus on both - the outer rest - prioritising rest and self nourishment + also the inner mental rest, bringing a new level of peace and ease to how you work.
If you’d love to wave goodbye to hustle culture and approach work in a way that feels much lighter on your body and mind (while still reaching for your next level of success)
….this program is for you.
Elevate The Mastermind will teach you how to stand in and radiate deep belief in yourself and your skills and work from a place of knowing that you're deeply capable.
You'll change the relationship you have with work. Where once work felt heavy and hard, it will now feel lighter and more enjoyable.
