When you make a ‘mistake’, or feel like you’ve dropped the ball in some way how do you typically respond?

For a lot of us, it creates anxiety, overthinking, stress. We worry about how it makes us look or what others may think of us. 

It feels very easy to 'turn against ourselves' in these moments and offload a ton of pressure & self-judgement. 

When we turn against ourselves, it perpetuates an often unconscious cycle of not feeling good enough and needing to prove our worth. 

Here's the thing - we don't want to make how powerful, stable or at ease we feel dependent upon other people's approval.

We need to know and feel connected to our personal power irrespective of what we do, or how we are being perceived by others. 

So how do we do that?


Well I've recorded a new podcast episode for you. In it I'm discussing a habit I call “Turning Toward Yourself”.


Applying this habit into my life has enabled me to let go of emotional triggers & create deep emotional stability and harmony within myself.


So if you're looking to do the same, check out the latest episode.

Links

Learn more about my latest digital course, Own Your Power.

Own Your Power has been specifically designed for ambitious women who are wanting to more fully own their expertise and work towards what they desire from a place of deep self belief.

It's a beautiful combo of inner healing work, emotional and energetic clearing techniques. I’ve condensed down some of my most powerful techniques into an easy to digest, self paced digital course.  

If you’ve loved the podcast and wanted a way to work together, Own Your Power would be a great option. Check it out here.

Morning Declarations PDF (free gift)

I’ve created a brand new free resource called Morning Declarations.

This free PDF includes powerful, expansive statements that will drop you into your flow and reconnect you with a strong sense of self belief and inner certainty.

Use these phrases each morning to create a big shift in how you’re thinking and feeling. Download the PDF here for free.