Episode 21
Releasing The Day Meditation
A soft, gentle meditation designed to help you let go and release the day that’s been, relax and settle into a restful evening or sleep.
You can listen to this meditation, right here on my website
OR
Find and download it on Spotify
or Apple Podcasts.
Links
If you enjoyed this, you may like to check out my self-paced digital course, The 4 Step Process To Release Emotional Stress.
This is a simple, 4 step process to release heavy emotions and stressful feelings so you can live from a more peaceful, calm and grounded place.
Learn more here
About The Podcast
Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives.
On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help you overcome what's holding you back in life, so you can awaken to your full potential and purpose.