Episode 36
A Simple Realignment Process When You Don’t Feel Like Yourself
Ever wake up and just not feel…good? If yes, that would make you very human!
Maybe some days you have looping thoughts or worries circulating in your mind that cause you to feel ungrounded or a bit wonky.
This is a process that you can use in these moments.
I’m outline 3 simple steps to use to realign you back to the best version of yourself that feels lighter, more energised and grounded.
Tune in to learn these 3 steps and feel better in just a few minutes.
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