Inside this episode I’m chatting with my client Genevieve Steven. She is sharing her inspiring journey of struggling with burnout and her quest to restore her health.

She’s done a remarkable job of taking care of her body, changing the relationship she has with work and creating a new framework to achieve more in her career, but do it in a much lighter way. 

Inside this episode we discuss: 

• How understanding the root cause of her burnout was a significant step towards her healing and recovery. 

• The unconscious beliefs that played a big role in the stress she had been experiencing

• Challenges faced by high-achieving women to balance their feminine energy.

• Achieving more but doing it in a lighter way 

• The importance of self-care, setting manageable expectations, learning how to relax, nurturing the nervous system 

• Her most recommended daily practice to support the body with stress

Eve has been working with me inside my mastermind program. Enrolment is currently open. 

Elevate The Mastermind is your pathway to calm, sustainable success. 

We begin on 2nd November. If you would like to join us click here: https://www.annabellematson.com/mastermind

Links

Visit: https://www.annabellematson.com/mastermind for more info. 

Find me on Instagram @annabellematson or send me an email info@annabellematson.com if you have any questions.