Episode 1
How To Fully Commit To The Changes You Want
Do you have a dream, desire or change you want to make but you find it hard to fully commit?
Maybe you go well for a while, but then ‘life’ takes over and you fall off the bandwagon.
Perhaps it feels hard to go beyond the ideas stage & take action.
Finding commitment to follow through on what you really want is something I’m always asked about - so I wanted to dedicate the first episode of the podcast to it!
In this episode I discuss:
Why it can feel hard to follow through
Why we play out patterns such as procrastination and self-sabotage
Exact steps to take to tap into a lasting form of commitment
How to support yourself to achieve exactly what you want
Links
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