Episode 47
Bringing The Calm To Corporate: Priorising Self Care and Positive Energy At Work & Home with Melissa King
Tune into this conversation with my client, Melissa King. She’s sharing about her journey of bringing the calm back to the corporate environment and the tools that have helped her feel lighter and more present at work.
In this episode:
Mel shares her self care practices in her morning routine that help her manage her emotions, and feel more calm throughout the day
She discusses the value of leading with positive intentions each morning through affirmations, beliefs, and make the choice about how she wants to feel
We talk ‘leading with lightness’ and leading a team from a more feminine place
She talks about the power of "leaning back" in conversations and trusting others' contributions instead of always feeling the need to lead
Mel discusses creating calmness at home through slowing down, spending time with family, and honoring rest
She describes the impact of her the work we have done together in the Mastermind + the supportive mastermind community
Links
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