Revelation Breathwork

Access a deep feeling of peace and calmness that many say is unlike anything they have felt before.

I facilitate and teach a powerful form of breathwork called Revelation Breathwork.

It’s based on an ancient two step breathing technique. We breathe to positive uplifting music. It’s an amazing way to come out of your head and access new insights, awarenesses and access a deep feeling of peace.

Most people say it’s unlike anything they have felt before.

Watch the video below from my mentor, Jason who explains more about the technique - so you arrive ready to go.

 
 

There are a few people for whom this type of breathwork is not suitable. Please check out the contraindications below. If you experience any of these, please consult your healthcare provider before you participate in this work. You can also email me with any questions at info@annabellematson.com

  • Pregnancy

  • Cardiovascular disease

  • Angina

  • Heart attack

  • High blood pressure

  • Glaucoma

  • Retinal detachment

  • Osteoporosis

  • Recent injury or surgery

  • Any conditions for which you take regular medications

  • History of panic attacks, psychosis

  • Severe mental illnesses

  • Seizure disorders

  • Family history of aneurisms

  • Coronavirus or flu-like symptoms

If you’re joining me for an event or workshop and breathwork is part of the experience, but you can’t participate, please let me know and I’ll provide you with an alternative.