Book an upcoming class and either:

 Join live 

or

Experience the session via the recording which will be available for 5 days after the class

Have a listen to the video below to learn more

Benefits of Revelation Breathwork

• Reduce stress and anxiety

• Relax the body

• Increase your mood

• Shift stuck or stagnant energy in the body

• Shift creative blocks

• Boost your energy

• Quiet your mind

• Increase mental clarity & focus

FAQ’s

Who should try this type of breathwork?

The benefits of Revelation Breathwork are far reaching and can be applied to many different people and situations.

Anyone who is looking to:

• Let go of stress and anxiety

• Access greater clarity in their life

• Experience healing in the body and mind

• Feel more energised

• Connect more clearly to their intuition

• Shift blocks to manifesting what they desire

• Move through a feeling of stuckness and feel reinvigorated

• Find relief from overthinking and feel more connected to their body

• Feel more empowered and confident

• Release self sabotage and confidently step forward towards what they want

• Feel supported in letting go of difficult situations from the past

• Release patterns of behaviour that are holding them back

• Know themselves more deeply

• Experience peace and a feeling of groundedness

What can I expect during a class?

Join the class on Zoom, have your camera on or off. Find a place to lay down and use headphones.

Inside a session, we combine deep rhythmic breathing, to uplifting music. It creates a release that many people say is unlike anything they have felt before. 

A class runs for approximately 45-60 minutes. The first part is the active breathing portion of the class.

We use a 2 step breathing technique which is explained in a video when you join. It is simple and easy to pick up.

This active portion of the class really moves you out of your head and overthinking and back into your heart/your body. There’s a very tangible release of stress, heavy energy and emotion that happens here. It feels like lifting big weights off your body! 

Then for the final 10 or so minutes of the class, the music shifts into a soft, slower tempo. This is the rest portion of the class. Breathing slows down and you experience a deep, deep feeling of calm and inner peace.

You can access this live or via the recording.

What if I can’t make it to the live class times that are listed?

If you are unable to join at the class time listed, purchase a ticket and you will receive the recording which will be available for 5 days after the class.

This also means that you if you join the live class, you can also do it again via the recording for no additional cost.

Is there anyone who shouldn’t participate in this type of breathwork?

If you experience any of these, please consult your healthcare provider before you participate in this work. You can also email me with any questions at info@annabellematson.com

• Pregnancy

• Cardiovascular disease

• Angina

• Heart attack

• High blood pressure

• Glaucoma

• Retinal detachment

• Osteoporosis

• Recent injury or surgery

• Any conditions for which you take regular medications

• History of panic attacks, psychosis

• Severe mental illnesses

• Seizure disorders

• Family history of aneurisms

• Coronavirus or flu-like symptoms