I’ve been speaking to a lot of people who have been feeling unsettled, ungrounded and experiencing a lot of fear about the future. It could be this time of year (feelings of “I haven’t done enough’ surface mid-year) or Mercury in Retrograde or something else. …
The following article was originally featured in Headway magazine. With colder nights and more time spent indoors, Winter is the perfect time to go within, take stock of where we are and what needs to shift to round off 2019 where we would like to…
I have seen time and time again the ease at which results can occur in my life when my energy is aligned and I’m in positive expectancy of the outcome I want. Energy trumps action. In the past, I’ve taken lots of action and hustled…
Not many people know but I had another side gig before I started my current coaching business. I use the term “business” quite loosely. It was something I was excited by, put a lot of time and energy into, but more of an expensive hobby with no customers…
If you’re craving clarity this year (which way? what do I do?) but you’re feeling confused or overwhelmed here’s a simple process I’d encourage you to use: Firstly, go broader rather than get stuck in some of the smaller details (that comes later). Journaling prompt #1 for…
Want to know my Secret Strategies For Making Positive Habits LAST? I know this is a biggy for many people. We start off with a positive intention, and then not long after we fall off the band-wagon and end up in the same old habits. In this…
I know the feeling… This time of year there are lots of people talking about their word, intentions, or their goals for the year and if we haven’t got those things ourselves it can make us feel overwhelmed. Over on my Facebook live, I chat about…
Happy New Year! I hope you’ve had a wonderful start to the year so far and managed to have a break. I went off social media for a week or so and I have to say it felt GOOD. I highly recommend you try it…
At the beginning of this year, I got together with a group of soul-sisters and created a book club. Best idea EVER. It’s meant I’ve read heaps of books and many of these I wouldn’t have thought to read myself. It also created some good…
A big desire I see reflected in my community is to have more freedom and to find something you can be paid for, but that you also love to do. These days, you don’t have to turn up to an office and work your 8…
