Many people I meet through my work can be holding themselves back because of what they perceive to be is a fear of failure. They are afraid of stepping out and going for what they want….and then it not working out. But if you dig…

Many people I meet through my work can be holding themselves back because of what they perceive to be is a fear of failure. They are afraid of stepping out and going for what they want….and then it not working out. But if you dig…
Purpose can be such a loaded word – it conjures up feelings of confusion, doubt, having missed the boat in some way. Here’s where I find most people get stuck when it comes to purpose: Your purpose is not necessarily defined by one thing. We…
Perhaps you’ve been reflecting recently and you know there needs to be a change in your job, overall direction or another aspect of your life. We can do all the right things: >> Declare what we want >> Visualise >> Create affirmations …and then you…
We can often stay in a place of feeling stuck about what’s next because we’re afraid of making the wrong decision. This is a pretty normal human fear (and also comes up for me) but today I want to offer you another perspective: Any action…
I don’t know about you, but this time in Lockdown has me reflecting in an even deeper way. Clearly there are lessons we are being called to learn collectively and individually. The slower pace and time at home is providing an amazing opportunity to connect…
I’m writing you a note today to remind you that it’s okay to take some time to find your feet with this new way of life we’ve found ourselves in. (And to also to let go of any pressure you might be placing on yourself)….
You might be like a lot of people right now and feeling scared, anxious and fearful about what’s happening in our world. At times like this, it can be challenging to stay balanced so we can continue to carry out our daily responsibilities and support…
Now, more than ever, the world needs conscious, heart-centered women who are claiming their desires and confidently committing to their dreams. Here’s the problem though: there can be a lot of ‘stuff’ that surfaces when we consider what we want and then step out to…
Without realising it, many people set goals and intentions from a place of lack. For example: “I need to lose weight, make more money, get another job..” There’s nothing wrong with wanting to look after your health, create more abundance in your life and to…
Self Worth It can’t be found in your bank account, how many friends you have, what your house looks like or from a relationship. It’s called “self” worth for a reason – because it can only come from you. Self worth comes from being proud of…