Category: "Blog"

A Letter To Your Inner Critic

Perfectionism and procrastination are two of the deadliest survival patterns. They are dream killers. Perfectionism We can’t move forward unless it’s perfect….so we stay stuck. Procrastination We don’t take actions that will allow us to make progress….so we stay stuck. Perfectionism and procrastination are also…

Why You Don’t Need To Know How

In the past, I’ve got so caught up with “how” things were going to happen for me. I was a control freak to say the least and meticulously planned every element of my life. For years I was afraid to be bold or take risks because…

How To Get Over A Mistake Hangover

  Mistake hangovers – just like a regular hangover, they make us feel awful! You know that feeling when you walk away from a day at work and you’re beating yourself up about the “mistake” you made? Or you’re caught up in the past, thinking about what…